Summer is lastly here, which indicates it"s ice cream seaboy. But occasionally, while you"re devouring a sundae, you become parched af. It gained me wondering—why does this thirst come on so strong after eating ice cream?

The reason why ice cream makes us thirsty is similar to just how other sweets make us thirsty. Turns out, tright here are clinical factors why cookies are paired via milk and why ice cream is occasionally paired through soda (aka a trusty rootbeer float) or even a glass of water.

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Thirst Levels

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Rianna Lloyd

When you consume sweet foods items, sugar enters the bloodstream and also begins to circulate with the body. These sugar particles suck the water from your body’s cells, depleting offers.

Your body’s cells then send chemical messperiods to the brain indicating that it’s time to drink fluids. Your brain works in a feedearlier loop, informing you when you require water most. When the brain senses sugar overlots, a part of the brain referred to as the hypothalamus triggers thirst.


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Angela Kerndl

Ice cream regularly has actually a ton of sodium. Hmm, why is tright here salt in my favorite sweet? It"s bereason salt allows you to lug the mixture of ingredients in ice cream listed below the freezing suggest of water without turning it into an ice cube.

As with through sugar, as salt is soaked up right into your bloodstream, your blood will certainly become even more "concentrated". The hypothalamus will then react the exact same means and tell you to drink water asap.

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Tips

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Rachel Kalichman

The easiest advice to offer you would be to keep a water bottle with you whenever before you setup on enjoying a favorite summer treat. Another reminder is to make your own ice cream so you have the right to manage the amount of sodium going in. If you"re trying to wean off the sugar and also sodium, though, you deserve to attempt making frozen fruit pops as a healthier, less dehydrating alternate.

Next off time you hit up DQ, lug some water through you. Why does ice cream make us so thirsty? Now you know that it"s all in your head, or the hypothalamus, to be exact.