Health webwebsite sugarstacks.com has converted some of our renowned food options right into actual cubes of sugar. A label deserve to tell you tbelow are 39 grams of sugar in your soda, however what does that a lot sugar look like? Sugarstacks claims they supplied regular sugar cubes (4 grams of sugar each) to display just how sugars in your favorite foods literally stack up, gram for gram.

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39g 65g 108g Beverages

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Candy

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Desserts

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Snacks

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Fruits

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Shakes & Smoothies

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Thanksgiving

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Note: Sugarstacks.com has clairified that they do not distinguish between different kinds of sugar i.e., sucrose, fructose, cane sugar, corn syrup, honey, and so on, although there are differences in exactly how these sugars are metabolized.They have additionally just provided cubes of white sugar as a visual aid.

Nutritional information was taken from package labels, manufacturer websites, or the USDA nutrient database. Calorie amounts are based upon 4 calories per gram of sugar unmuch less otherwise noted.

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